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I Tried Polyamory for a Year — and Found Out I’m Not That Chill

  • Filip
  • Oct 29
  • 3 min read

By Leo Hartman

I Was Sure I Could Handle It

When my girlfriend first brought up opening our relationship, I said the most confident sentence of my life:

“Yeah, I think I’m chill enough for that.”

Reader, I was not.


At the time, “chill” felt like the evolved thing to be — like enlightenment, but with better orgasms. Everyone in Berlin (where I live) seemed to be “ethically non-monogamous” and having these post-capitalist orgies of emotional growth. I figured, why not me?

I Was Sure I Could Handle It

When my girlfriend first brought up opening our relationship, I said the most confident sentence of my life:

“Yeah, I think I’m chill enough for that.”

Reader, I was not.

At the time, “chill” felt like the evolved thing to be — like enlightenment, but with better orgasms. Everyone in Berlin (where I live) seemed to be “ethically non-monogamous” and having these post-capitalist orgies of emotional growth. I figured, why not me?

Turns out, being “chill” about your girlfriend going on a date with someone who has abs and a motorcycle is a whole different skill set than reading The Ethical Slut on your lunch break.

The First Rule of Poly Club: Communication, Communication, Meltdown

The first few months were fine. I went on dates, she went on dates, we both came home with new stories and bruises. It felt exciting, mature — like we’d hacked monogamy.

Then came the night she mentioned someone new. I said all the right words (“That’s great! I’m happy for you!”), but my stomach did a full Cirque du Soleil routine.

Suddenly, I was overanalyzing text replies, stalking Instagram stories, and convincing myself that being jealous was anti-feminist.

It wasn’t the sex that got me — it was the story I told myself about what it meant. That someone else was more fun, freer, less neurotic.

Spoiler: they weren’t. But I had to go through a year of emotional cardio to learn that.

Polyamory Is Basically Therapy With Better Lighting

Here’s what no one tells you about polyamory: it’s not about managing other people’s bodies — it’s about managing your own ego.

You learn the difference between feeling left out and being abandoned, between needing reassurance and demanding ownership.
You realize that jealousy isn’t a red flag — it’s data.

When you’re poly, your nervous system becomes a lab experiment. Every insecurity you’ve ever had gets tested under pressure: Am I enough? Am I lovable if I’m not the only one?

Sometimes the answer is yes.
Sometimes it’s “Jesus Christ, I need a nap.”

The Sex Was Great. The Schedules, Less So.

Logistically, polyamory is like trying to play 3D chess on Google Calendar.
There were moments where the emotional intimacy was incredible — like being part of a tiny utopia of honesty and touch.

But there were also nights when everyone was overbooked, or someone’s new partner came over right after I left, and I’d sit on the U-Bahn home feeling like an unwanted extra in a movie about liberation.

Being open sounds sexy until you realize it also means sitting alone in your kitchen on a Friday night, eating pasta in your underwear while your girlfriend’s out exploring “new dynamics.”

I Learned That Freedom Isn’t Always Intimacy

By month ten, I’d gone from “sexually liberated king” to “guy journaling about attachment styles.”
I wasn’t jealous of her partners — I was jealous of her ease.

She could flow between connections like water. I was more like a cat trying to swim.

That’s when I realized: I didn’t actually want endless options. I wanted safety — the kind that lets you go deep instead of wide.

Monogamy isn’t boring. It’s just underrated.
Commitment can be the kink, if you do it consciously.

What I Learned (Other Than How to Cry in a Threesome)

Jealousy isn’t evil. It’s a boundary alarm, not a flaw.

Honesty is foreplay. You can’t do polyamory without radical communication.

Poly doesn’t mean “never insecure again.” It means facing those insecurities with more compassion.

Being “chill” is overrated. Being real is better.

In the end, I didn’t fail at polyamory — I just figured out it wasn’t my path.

Now I’m back to one-on-one relationships, still using all the skills I learned from being poly: honesty, curiosity, and asking, “What do you need right now?” without flinching.

And honestly? That feels pretty evolved too.

SEO Keywords: polyamory experience, jealousy in open relationships, learning polyamory, open relationship struggles, ethical non-monogamy real stories, polyamory jealousy, polyamory advice, polyamory communication, open relationship Berlin
I Tried Polyamory for a Year — and Found Out I’m Not That Chill

Turns out, being “chill” about your girlfriend going on a date with someone who has abs and a motorcycle is a whole different skill set than reading The Ethical Slut on your lunch break.


The First Rule of Poly Club: Communication, Communication, Meltdown

The first few months were fine. I went on dates, she went on dates, we both came home with new stories and bruises. It felt exciting, mature — like we’d hacked monogamy.


Then came the night she mentioned someone new. I said all the right words (“That’s great! I’m happy for you!”), but my stomach did a full Cirque du Soleil routine.


Suddenly, I was overanalyzing text replies, stalking Instagram stories, and convincing myself that being jealous was anti-feminist.


It wasn’t the sex that got me — it was the story I told myself about what it meant. That someone else was more fun, freer, less neurotic.


Spoiler: they weren’t. But I had to go through a year of emotional cardio to learn that.


Polyamory Is Basically Therapy With Better Lighting

Here’s what no one tells you about polyamory: it’s not about managing other people’s bodies — it’s about managing your own ego.


You learn the difference between feeling left out and being abandoned, between needing reassurance and demanding ownership.


You realize that jealousy isn’t a red flag — it’s data.

When you’re poly, your nervous system becomes a lab experiment. Every insecurity you’ve ever had gets tested under pressure: Am I enough? Am I lovable if I’m not the only one?

Sometimes the answer is yes.Sometimes it’s “Jesus Christ, I need a nap.”


The Sex Was Great. The Schedules, Less So.

Logistically, polyamory is like trying to play 3D chess on Google Calendar.There were moments where the emotional intimacy was incredible — like being part of a tiny utopia of honesty and touch.


But there were also nights when everyone was overbooked, or someone’s new partner came over right after I left, and I’d sit on the U-Bahn home feeling like an unwanted extra in a movie about liberation.


Being open sounds sexy until you realize it also means sitting alone in your kitchen on a Friday night, eating pasta in your underwear while your girlfriend’s out exploring “new dynamics.”


I Learned That Freedom Isn’t Always Intimacy

By month ten, I’d gone from “sexually liberated king” to “guy journaling about attachment styles.”I wasn’t jealous of her partners — I was jealous of her ease.


She could flow between connections like water. I was more like a cat trying to swim.

That’s when I realized: I didn’t actually want endless options. I wanted safety — the kind that lets you go deep instead of wide.


Monogamy isn’t boring. It’s just underrated.Commitment can be the kink, if you do it consciously.


What I Learned (Other Than How to Cry in a Threesome)

  • Jealousy isn’t evil. It’s a boundary alarm, not a flaw.

  • Honesty is foreplay. You can’t do polyamory without radical communication.

  • Poly doesn’t mean “never insecure again.” It means facing those insecurities with more compassion.

  • Being “chill” is overrated. Being real is better.



In the end, I didn’t fail at polyamory — I just figured out it wasn’t my path.

Now I’m back to one-on-one relationships, still using all the skills I learned from being poly: honesty, curiosity, and asking, “What do you need right now?” without flinching.

And honestly? That feels pretty evolved too.


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